Feel a bit overwhelmed? You’re in the right place.
People usually land here because something isn’t feeling quite right.
Maybe life feels heavy, confusing or too fast.
Maybe you’re struggling with anxiety, relationships, confidence, or trying to make sense of old patterns that still trip you up.
Whatever brought you here, you don’t have to figure it out alone. Therapy can be steady, serious work, but it doesn’t have to be heavy every moment.
Sometimes a bit of warmth or gentle humour makes it easier to breathe.
I can help with, but not limited to
anxiety – stress – grief – relationships – confidence – self-esteem – overwhelm – shame – anger – loneliness – boundaries – people-pleasing – stuckness – life-changes – low mood – identity – loss – burnout – worry – patterns – family dynamics – self-doubt
Counselling
For people who want a safe, grounded space to talk, reflect, and feel understood.
Therapy with me is warm, steady and real. We work at your pace, exploring what’s going on and helping you feel more like yourself again.
Supervision
For therapists looking for relational, reflective supervision with a balance of support and honest challenge.
A collaborative space to think deeply about your work and your development as a practitioner.
My Professional Background
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BACP Registered Counsellor (Membership No. 391982)
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First-class Honours Degree in Reflective Therapeutic Practice
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Qualified Humanistic Counsellor (CPCAB Level 4 & 5)
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Over five years’ experience supporting adults in private practice
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Currently completing a Diploma in Clinical Supervision
